I’m someone women often find after they’ve already done a lot of inner work, and still feel a quiet sense that something deeper is waiting.
Usually it shows up as a desire for more intimacy with themselves, to feel more alive in their body, to trust what they know, not intellectually, but in their bones.
If that resonates, you’re very welcome here.
I wasn’t always at home in myself.
As a child I was wild, free, and deeply connected to my body, to the world around me, and to my own sense of knowing. Over time, like so many women, I absorbed the messages that taught me to shrink, doubt, and override what I felt.
By the time I reached womanhood, I was carrying a quiet, persistent anxiety that had become so normalised I barely questioned it. It was simply who I was, or so I believed.
Untangling from that took some honest, slow, sometimes uncomfortable, inner exploration and what ultimately led me back wasn’t more thinking or understanding, it was my body.
I found yoga over 25 years ago, and it became a doorway into sensation, presence, and a relationship with myself that I had lost contact with. I began teaching 12 years ago, and alongside that spent 16 years working as a bodyworker, developing a deep respect for the intelligence of the human body and its capacity to hold, process, and release what we carry.
Over time, all of this came together into a way of working that centres the body as the primary guide.
In 2023, just as Her Wild Body was beginning to take shape, I lost my Mum suddenly. It was devastating in the way that sudden loss is, disorienting, confronting, and deeply life-altering.
What followed wasn’t only grief, but a complete reorientation of self.
When someone who has always been part of your inner world is suddenly gone, you’re left with a profound question: who are you without them? Finding an answer has asked everything of me and through it, something within deepened. As we all know grief never leaves us but I now know from experience that we can move forward differently. I have developed a new level of self-trust, a sense of strong inner groundedness and a connection to what matters that feels more solid than anything I’ve known before.
Her Wild Body carries all of this, the returning, the undoing, the grief, and the aliveness that can exist alongside it.
How I Work
My approach is somatic and sensual, meaning we work through the body and the senses rather than relying on analysis alone.
I’m not interested in helping you understand yourself more conceptually.
I’m interested in what you can actually feel, and how that feeling becomes a way of knowing.
The body becomes a place you can inhabit more fully, rather than something you manage, override, or disconnect from.
I draw on somatic embodiment, sensual self-connection, breathwork, movement, touch, and ritual, bringing over two decades of lived and professional experience into the work.
A Few Things to Know
– I support you in coming back into your body in safe, grounded, relational ways, at a pace your system can meet
– I work with women who are drawn to aliveness, sensuality, ease, and inner trust
– My work is not clinical, I don’t diagnose or treat trauma
– I’m not here to fix or “optimise” you, but to support a deeper relationship with yourself
– This work is best suited to women who are resourced and ready to explore, rather than those in acute crisis
I’m here to walk beside you as you soften, deepen, and return to your own sacred rhythm so you can feel more at home in yourself, more connected to your aliveness, and more free in how you live your life.
If you would like to explore working with me please delve into any of the pages here or drop me an email emma@herwildbody.com
