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Body As The Oracle

There is a steady, gentle power that arises when we deeply attune to the body. It is a power felt in the form of wisdom that doesn’t waver, doesn’t get tangled in stories, or need convincing. This is the body as the oracle: a source of ancient, unwavering guidance that speaks in sensation, intuition, and energy.Like any muscle, this kind of listening grows stronger the more we practice. Each time …

Holding Grief and Beauty

A Path to Sensual Aliveness In the moments when life feels heavy with heartache, loss or longing, it can make us want to shrink into ourselves, harden around our hearts, and retreat from the world. Yet, in those same moments, beauty is often waiting to meet us with its soft, subtle insistence. During a recent quiet afternoon in my garden, missing my mum and my dog terribly I lay on …

Deeply Alive Over High Vibe

Why feeling it all is the real path home to yourself. As a woman on a path of self-discovery you may have come across the places and spaces that promise realigned chakras, fast-track enlightenment or eternal bliss.  My own explorations into such places and spaces led me to know the truth that is being deeply, unapologetically alive, in all our chaos and tenderness, to fully feel the depths of longing …