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The Alchemy of Meeting Yourself

When a woman truly meets herself, something in her begins to shift, not with drama or force, but with an unmistakable quiet power her soul has been whispering all along. Initially her outer life still looks the same, the relationships, routines, expectations, all still orbiting around, whilst internally the landscape is rearranging. She begins to realise she’s not available for the crumbs anymore, nor self-abandoning patterns or dynamics that drain …

Holding Grief and Beauty

A Path to Sensual Aliveness In the moments when life feels heavy with heartache, loss or longing, it can make us want to shrink into ourselves, harden around our hearts, and retreat from the world. Yet, in those same moments, beauty is often waiting to meet us with its soft, subtle insistence. During a recent quiet afternoon in my garden, missing my mum and my dog terribly I lay on …

Deeply Alive Over High Vibe

Why feeling it all is the real path home to yourself. As a woman on a path of self-discovery you may have come across the places and spaces that promise realigned chakras, fast-track enlightenment or eternal bliss.  My own explorations into such places and spaces led me to know the truth that is being deeply, unapologetically alive, in all our chaos and tenderness, to fully feel the depths of longing …